Here is what you can typically expect during your physiotherapy consultation at Dr. Chopra’s Health & Wellness Clinic.


  • On your first visit
    • Detailed physiotherapy assessment and evaluation
    • Consultation with Dr. Monika Chopra
    • Posture therapy
    • Home Exercise Regime
    • Treatment plan


  • In the follow-up sessions
    • Personalized exercise plan (Physiotherapy / Yoga / Pilates)
    • Special modalities (as required)
      • IFT
      • PEMT (Pulse Electromagnetic Therapy, USA)
      • Kineseology Taping, Japan (as required)
      • Rope and Belt alignments and stretches
      • Core strengthening
      • Breath Therapy
      • Theraband exercises
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